How to maintain work-life balance?

“Never get so busy making a living that you forget to make a life.” —Dolly Parton, singer You come home from the office after a long day. You barely speak to your friends or partner. You again open your laptop and immerse yourself in office work. Sound familiar? This is most of us today! Never have been an instance in human history, that our personal and work lives are so intertwinedmore

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A healthy mind in a healthy body

“A healthy mind in a healthy body”. – Roman Poet Juvenal We have all heard of this age-old adage. We all know the benefits of regular exercise. But why is it that we still do not live by this practice? I struggle with this. Whenever I go to the gym, I feel more energetic throughout the day. But I don’t do it consistently. I am consciously trying to change this and be moremore

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